I did do something different with my diet yesterday. I made onion soup and put my meat in that. And I had that for two meals. So maybe onions make me stall. Cabbage soup makes me gain. Onion soup makes me stall. *Sigh* Looks like I'm doomed to be soup-less through this protocol.
What really has me discouraged right now is that my body doesn't seem to make up for gains and stalls. When I gained before, I went on losing as normal. I didn't have a big loss to make up for it. So I'm afraid this truly was just a wasted day.
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I moved my last protein of the day of my last stall to right before bed and it seemed to help. You might try it.
Hold on, it will be OK.
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