After VLCD 11
overnight: -0.6
total: 8.2
weight: 146.8
Steady as she goes. Pre-load weight and 11 days of dieting makes my average loss .75 per day. Very pleased with that.
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2008
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October
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- Short a day's dose
- Creeping, creeping down
- New perspective
- One day at a time
- Whew!
- Still there
- A PS to the post below
- No loss
- Enlita
- Detox rash
- Halfway there!
- TOM
- Dreams
- Unusual
- Consistent
- The mind
- Simple report
- Food rotation
- Good average
- Hunger gone!
- Arrrgh! Was it the salt or the fruit?
- Drinking lots of water
- One week
- More improvement
- Slight improvement in hunger
- Time for a change
- VLCD 3 and still hungry
- VLCD 2 results
- VLCD 1 results
- Loading Day 3 results
- Loading Day 2 results
- Loading Day 1 results
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October
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