After VLCD 44
overnight: -0.4
total: -22.2
weight: 132.8
It feels so good to finally say last dose weight. It'll be hard to switch my mentality to maintenance, not losing. But it feels nice. I didn't make my goal for the round, but I came so close I don't care.
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1 comment:
Congrats! You're almost there. Phase 3 is really fun.
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