After VLCD 41
overnight: -0.2
total: -20.6
weight: 134.4
I checked my waist measurement this morning just to be sure something is still happening. And my waist is smaller than it was 2 days ago. Still, as much as I tell myself it's the inches that matter, not the number on the scale, my weight this morning makes me say grrrrr. I guess it's human nature. I want my weight at a certain number.
But I committed no dietary errors, or errors of any kind yesterday. Drank enough water. That's all I can do.
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