After VLCD 38
overnight: -0.4
total: -20.2
weight: 134.8
Experimenting with extra protein didn't help. It did nothing for my hunger or my weight loss. So now I'm back to 200 grams of meat per day.
Seven more days of HCG, including today. Plus 3 more very low calorie days. It's a good thing I'm almost done. I'm tired of the food. It started with the veggies. Just the look of spinach and celery turns my stomach. Now I'm also sick of the meat. The fruit is the only thing I look forward to.
My days have been balancing out. A day of bad hunger followed by a good day of getting hungry around mealtimes. Ten more days total. I'm hanging in. Still so worth it. Over 20 pounds lost in 38 days.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment