Definitely. There won't be much difference between P3 and P4 for me. I'll continue introducing foods I think I may be sensitive to. Dairy, chocolate, peanuts, etc. And I'll probably add fruit back in during P4.
As far as sugar and starch go, I know those can never be a regular part of my diet. When I reach my ideal weight, they'll probably be an occasional treat. Like at birthday parties and Christmas.
3 comments:
WOOT, it's WORKING!! Another half a week to P4 - are you planning on extending P3 a bit or no?
Definitely. There won't be much difference between P3 and P4 for me. I'll continue introducing foods I think I may be sensitive to. Dairy, chocolate, peanuts, etc. And I'll probably add fruit back in during P4.
As far as sugar and starch go, I know those can never be a regular part of my diet. When I reach my ideal weight, they'll probably be an occasional treat. Like at birthday parties and Christmas.
My plan too.
Post a Comment