Friday, March 20, 2009
I don't like PMS
I'm up another 0.2 overnight. The only good thing about PMS gains is that I know they'll pass in several days. That is, if the cravings for energy foods don't get the best of me. Time to repeat: My body is more important than food. My goals are more important than a temporary craving.
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5 comments:
UGH.
Do you crave red meat? Would a pre-emptive steak day strike kill the cravings and drop the weight?
Hang in there. You've got the right attitude.
I eat red meat all the time. I don't consider that a craving.
What I crave is fruit, bread and sugar--something for quick energy during the low energy time of PMS.
When I came back here, I laughed at my title. Who does like PMS? :o) But it's especially frustrating when trying to lose weight.
LOL!
I'm so sorry though. For me it's salt, red meat and chocolate. Fortunately I can do the salt and meat and have chocolate flavored stevia - not the same, but it'll do in a pinch.
More water... speaking of, I've not had enough. Off to get some. Hang in there!
Hey, you think we'll hear from BEB again?
It's starting to look like we won't hear from her again. That's too bad. I miss her. She's always full of encouragement and fun. Of course, I can say the same for you, and you're still here.
You're sweet - so grateful for you!
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