Thursday, February 5, 2009

VLCD 3

overnight: -0.6
total lost: -6.0
weight: 145

I expected that, and I'm fine with it. I've hovered right around 144 for several weeks, so I knew the big losses wouldn't continue.

3 comments:

BEB said...

Six pounds so far is great. How are you feeling?

helderheid said...

You're doing GREAT. I'm VLCD day 8 and have lost 5. Do a happy jig!

Beaker said...

I've been hungry every day. I don't think the hunger is as bad this time. Maybe only because I was expecting it, whereas last time I though I would be hunger-free.

I felt weak on day 3. I ate my lowest calorie meat that day. But day 4, yesterday, I was fine again. The hunger so far is tolerable and it comes and goes.