overnight: -0.6
total lost: 18.8
weight: 132.2
1.8 under LDW
That makes me more comfortable. Today I start my Atkin's Induction style eating. The difference will be that Atkin's allows certain types of dairy, and I'll be avoiding that. I need to test dairy for reactions later. Also, I'm taking nothing for granted, so I'm avoiding eggs for the first 6 days. That way I will have gone without eggs for a full 30, and I'll introduce them next week. I don't think I have a problem with eggs, but I want to be absolutely sure.
I've got a steak cooking for breakfast as we speak. It's the only thing that sounded good, and I'm assuming I won't have to do steak days during P3. :o) *crossing fingers*
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1 comment:
Sounds like you have a plan! That's great! I'll be really curious to see how stabilization goes for you this time.
Steak...yum. That does sound good!! :D
Please keep me posted!
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